WELCOME to Quit Sugar & Crush Cravings Workshop. 

You are taking a great step towards jumpstarting your ability to crush cravings and end the constant hunger and frustration that comes with the challenge of quitting sugar. 

STEP #1:

Complete the Registration form on this page so that we have your e-mail address and can keep you up to date with all of the Workshop Announcements & Activities.

• If you opt to check the "Subscribe to our e-mail list box, this gives you the opportunity to also receive e-mails AFTER the Workshop is complete to keep you updated with events and other things like new course announcements.
• Please know that I am very careful with e-mail addresses. They will NEVER be shared for any reason, and I try to only send messages when there is an important event or update that is helpful for you to know. I will never spam your inbox.

STEP #2:

Request Acess to the Workshop Facebook Group. 

https://www.facebook.com/groups/quitsugarcrushcravings

 [If for any reason, you are not able to join us on Facebook, you can get still get the link to the materials on your Thank You page, but you will not have access to the FB Live Sessions or ability to post homework and connect with other participants...] 

You will find all of the instructions, materials and day to day activities in the Facebook Group that I have set up for this Workshop, including:

• Self-Paced Crush Cravings Workbook
• Toolkit Mini Food Guide
• Daily Live Sessions to Guide You Through the Workshop.
• Daily Posts for Support and to answer your questions.

Step #3:

Schedule Your Strategy Session with Janet. This is your opportunity to:

• ask questions about your food plan:
• gain additional insight into your cravings & challenges with quitting sugar:
• get coaching support to complete your Eliminate Trigger Foods Vision Map; and 
• identify your goals & path forward in your sugar free journey.

Click Here to Schedule Your Call

If you have questions or need help attaining any of the materials, you  can send an e-mail to me (Janet Sanders) at [email protected] and I will assist.

Again, welcome! I am very excited to be leading you in your journey to vibrant health.