WELCOME to Break Free From Sugar 2025 Workshop. 

You are taking a great step towards jumpstarting your ability to crush cravings and end the constant hunger and frustration that comes with the challenge of quitting sugar. 

STEP #1:

Complete the Registration form on this page so that we have your e-mail address and can keep you up to date with all of the Workshop Announcements, links, and updates.

• If you opt to check the "Subscribe to our e-mail list box, this gives you the opportunity to also receive e-mails AFTER the Workshop to keep you updated with events and other things like new workshop announcements.
• Please know that we are very careful with e-mail addresses. They will NEVER be shared for any reason, and I try to only send messages when there is an important event or update that is helpful for you to know. I will never spam your inbox.

STEP #2:

Download Your Workshop Materials and Bonuses.

You will be sent the link to these materials in your welcome e-mail. If you do not receive the email with these links please contact Janet at the email address provided at the bottom of this Welcome message, and we will send them to you.

The materials and bonuses include:

• Workbook with Instructions, Tips & Checklists to Guide You Through the Workshop

• The Sugar Free Lifestyle Food Plan

•  Easy Prep Recipes eBook

• The Diabetes 101 Wellness Guide

 STEP #3:

Join the LIVE Workshop.

Date: 3/18/2025
Time: 11 am (EST) - 2:30 PM 

(If you register, but cannot attend, a replay will be available and the link will be sent out to all registrants)

The workshop is scheduled to run for 2 Hours which includes a Q&A session. We have included an extra 30 minutes to make sure that all attendess can get their questions answered. 

If you experience any difficulties joining the meeting please contact our Technical Manager, Chuck Sanders at [email protected]  and he will assist you to get connected. 

The Join Zoom Meeting Information is below:

https://us02web.zoom.us/j/87128966682?pwd=G4yRyEMqkxWWNngHNapObAwcxanHZX.1

Meeting ID: 871 2896 6682
Passcode: 491471

One tap mobile
+16469313860,,88188003445#,,,,*091189# US
+13017158592,,88188003445#,,,,*091189# US (Washington DC)  

Step #4:

Plan to Attend the Follow Up Coaching Session and Special Kitchen Pantry Makeover Event. These sessions are your opportunity to

• ask questions about how to put your quit sugar plan into action
• gain additional insight into your cravings & challenges with quitting sugar:
• get coaching support to identify your trigger foods
• identify your goals & path forward in your sugar free journey.

The Dates and ZOOM information will be provided to you via email prior to the Workshop on March 4th. All follow up workshops and events will be held in March, 2025.

 If you have questions or need help attaining any of the materials, you  can send an e-mail to  Janet Sanders at [email protected] and I will assist.

Again, welcome! We are very excited to be leading you in your journey to sugar-free vibrant health.