Sugar-Free Lifestyle Coaching
Conquering Sugar, Insulin Resistance & Diabetes Without the Sticker Shock
Break Free From Sugar
WORKSHOP + Coaching Bundle
Join us for our Workshop PLUS extra support with group coaching and a Special Event
you won't want to miss.
If you have been diagnosed with diabetes, pre-diabetes or you are struggling with sugar and feeling exhausted from its effects, we created this workshop to show you how to let go off the frustration, end the battle with sugar and eliminate roller-coaster blood sugars
so that you can live a life you love.
Discover the secrets to creating a lifetime of sugar free vibrant health, & how to:
- Quit Sugar & Conquer Your Cravings
- Eliminate major blood sugar spikes that lead to Cravings, Insulin Resistance and Diabetes
- Say goodbye to Yo-yo WeightGain
- Stop Dieting, & Eliminate Sabotaging Trigger Foods
CLICK HERE TO REGISTER
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March 18th 11 AM EST
WHAT YOU'LL LEARN.
This workshop will be helpful whether you are just starting out or you have already started on your sugar-free lifestyle. It will help anyone struggling with sugar to stay on track whether you need to eliminate sugar for health reasons such as diabetes, pre-diabetes or insulin resistance or you are looking for a healthier lifestyle. Joe and I will show you how to put a plan of action in place to quit sugar, eat in harmony with how your body works to crush cravings, and create a plan that eliminates trigger foods that sabotage your efforts.
Discover How You Can Become Stronger than Sugar
It is not easy to quit sugar. It is not just a part of our diet, it is woven into our social habits, reward mechanisms and emotional coping habits.
We created this workshop to give you the tools to conquer the roadblocks that stand in your way and to stay on track when life gets in the way.
Uncover the Many Sources of Sugar
Sugar is found in places you might not suspect. In order to eliminate it, you need to know where to find it and to find it you need to know what sugar is.
We will start by exploring the many sources of sugar, including Added Sugar, "Hidden" Sugar and Naturally Occurring Sugar.
Find Added Sugar
In this Kickstart we wil focus on eliminating ADDED SUGAR from your diet.
This approach will quickly give you the maximum benefit without the overwhelm of trying to do too many things at one time.
You will learn how to read labels and become an excellent sugar detective so that you can find sugar lurking in processed foods.
7 Steps to Eliminate & Replace Added Sugar
We will guide you through the process of eliminating added sugar, including how to:
- Stop adding sugar to recipes & beverages
- Select alternative sweeteners
- Eliminate soda
- Replace sugar laden salad dressings
- Replace yogurt containing added sugar
- Create sugar-free lifestyle smoothies
- Makeover your kitchen pantry
Next Steps: Learn More in the follow up Group Sessions & Special Coaching Event
One of the reasons many find themselves with non-stop cravings is the consumption of
“trigger foods”. These are foods that we either can’t stop eating or that lead us down theroad to binging on other foods.
In the follow up sessions we will learn more about concept of trigger foods (including foods with Hidden Sugar, & Natural Sugars) and how to makover your Kitchen Pantry to elminate trigger foods that sabotage your efforts.
Janet & Joe Here...
Not only are we brother & sister, but we are both coaches and Type 2 Diabetics who have been where you are now, and we are on a mission to help you conquer the sugar blues. We are so excited to be part of your sugar-free journey and to show you how to let go of the frustration and constant battle with sugar so that you can experience vibrant health and live a life you love.
Get Ready to Quit Sugar & Crush Cravings
$47
2 Hour Live Event (Replay Available) with Q&A Plus Workshop Materials & BONUSES Below:
REGISTER NOWSpecial Offer: Start Today
for Just $27
You don't have to do it alone. Join our Coaching Club to get the coaching support that will ingnite your sugar free journey.
We know how hard it is to start a sugar-free plan and to stay on track . And we know times are tight right now. That is why we are excited to support you with an opportunity to get started today for just $27 as a Member of our Sugar Free Lifestyle Coaching Club.
With this offer, the 2 Hour Break Free from Sugar workshop is just the beginning. Not only will you get all of the Workshop Information and Bonuses that include learning how to eliminate trigger foods and a special event that will show you how to makeover your Kitchen Pantry, but you will get all the benefits of your monthly membership that includes:
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The Break Free from Sugar Workshop & Coaching Bonuses
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Weekly Group Coaching & Support Sessions
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Concierge Office Hours with 1:1 Telephone Support
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Coaching Materials, Workbooks & Monthly Journal to track your progress
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FREE copy of the upcoming book "Break Free From the Sugar Blues" with Workbooks & Master Class
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Private Coaching Community
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Full Access to all ebooks from our Bookshop
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Members Only special events
There are never any upsells, hidden fees or contracts to participate in our Coaching Club. Membership is month-to-month. You can cancel your membership at any time.
And if you are unsatisfied with your Coaching Club membership we offer a 30 Day Refund.
Join the Coaching Club + Attend the Workshop for $27 monthlyGET READY TO CONQUER SUGAR FOR GOOD !
Workshop slots are limited.
Save your spot today.
Register for Workshop